Abs, Core, Back - Home Workout 1.8.0

Fitify Apps ❘ Freeware ❘
Android
out of 11566 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Challenge and strengthen your abdominal, core, and back muscles with Abs, Core &amp; Back Workouts by Fitify. This comprehensive app offers three unique workout programs to help you achieve the desired six-pack look, enhance body stability, and alleviate back pain and stiffness.

<ul>
 <li>Insane Six Pack: Develop sexy, flat, and firm abdominal muscles in the comfort of your home or office.</li>
 <li>Complex Core: Strengthen your core muscles to improve body stability and posture.</li>
 <li>Strong Back: Alleviate back pain and improve posture with exercises targeting the lower and upper parts of your back.</li>
</ul>

Key Features:

<ul>
 <li>Over 80 bodyweight exercises</li>
 <li>Three unique workout programs</li>
 <li>No equipment needed</li>
 <li>Voice coach for guidance</li>
 <li>Clear HD video demonstrations</li>
 <li>Suitable for men and women of all ages</li>
 <li>Works offline for convenience</li>
</ul>

Achieve your fitness goals with Fitify:

<ul>
 <li>Build strong abs and achieve a six-pack aesthetic.</li>
 <li>Strengthen your core for improved stability.</li>
 <li>Prevent or alleviate back pain permanently.</li>
</ul>

Create custom workouts according to your preferences:

<ul>
 <li>Select exercises, duration, and rest intervals to design your personalized training regimen.</li>
 <li>Your first custom workout is free with Fitify.</li>
</ul>

Adaptable difficulty:

We personalize your training level based on your feedback. Our app adjusts the intensity up or down to suit your needs.

30-Day Challenges:

Increase exercise intensity gradually over 30 days with these specially curated challenges. Stick to your daily workouts and achieve an effective six-pack without the need for a gym. With just a few minutes a day, you can reach your fitness goals effectively.

Explore other Fitify apps:

Discover additional Fitify apps offering fitness tools such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu, and Resistance band. Be stronger, leaner, and healthier with Fitify – your very own personal trainer.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

5 Minute Pilates

5 Minute Pilates provides quick and easy daily Pilates workouts suitable for beginners. Each workout consists of simple yet effective Pilates exercises accompanied by clear images and detailed instructions to ensure correct posture and …

8fit Workouts & Meal Planner

Transform Your Fitness Journey with 8fit Workouts & Meal Planner

ABC Trainerize

ABC Trainerize is an impressive online personal training platform that caters to fitness professionals and studios, enabling them to effectively connect with their clients during both online and in-person training sessions.

Calistree | Bodyweight fitness

Train at home or at the gym, with or without equipment, beginner or advanced, the app adapts to you! It will create personalized programs based on your objectives, equipment, and experience.

Fitonomy: Home Workout Tracker

Marie decided to explore a new fitness app one Wednesday evening, seeking a solution to help her achieve a toned and sculpted body.

Gym Workout Planner & Tracker

Revolutionize Your Fitness Routine with Gym Workout Planner & Tracker

Latest Version
1.8.0

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Intel(R) Dynamic Tuning Technology Intel's Dynamic Tuning Technology Optimizes Performance and Efficiency
	Native Instruments Una Corda Native Instruments Una Corda: A Unique Sample Library for Soft Piano Tones
	Hybrid Mark Knight Expansion Hybrid Mark Knight Expansion by AIR Music Tech GmbH Review
	Helper-Equalizer Helper-Equalizer: Versatile Audio Tool for Custom Sound Tuning
	Helper-Saturator Helper-Saturator: A Promising Tool for Saturation Enhancement
	Ravage Lite Ravage Lite: A Lightweight Audio Enhancement App

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive