Challenge and strengthen your abdominal, core, and back muscles with Abs, Core & Back Workouts by Fitify. This comprehensive app offers three unique workout programs to help you achieve the desired six-pack look, enhance body stability, and alleviate back pain and stiffness.
- Insane Six Pack: Develop sexy, flat, and firm abdominal muscles in the comfort of your home or office.
- Complex Core: Strengthen your core muscles to improve body stability and posture.
- Strong Back: Alleviate back pain and improve posture with exercises targeting the lower and upper parts of your back.
Key Features:
- Over 80 bodyweight exercises
- Three unique workout programs
- No equipment needed
- Voice coach for guidance
- Clear HD video demonstrations
- Suitable for men and women of all ages
- Works offline for convenience
Achieve your fitness goals with Fitify:
- Build strong abs and achieve a six-pack aesthetic.
- Strengthen your core for improved stability.
- Prevent or alleviate back pain permanently.
Create custom workouts according to your preferences:
- Select exercises, duration, and rest intervals to design your personalized training regimen.
- Your first custom workout is free with Fitify.
Adaptable difficulty:
We personalize your training level based on your feedback. Our app adjusts the intensity up or down to suit your needs.
30-Day Challenges:
Increase exercise intensity gradually over 30 days with these specially curated challenges. Stick to your daily workouts and achieve an effective six-pack without the need for a gym. With just a few minutes a day, you can reach your fitness goals effectively.
Explore other Fitify apps:
Discover additional Fitify apps offering fitness tools such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu, and Resistance band. Be stronger, leaner, and healthier with Fitify – your very own personal trainer.
Resumen
Abs, Core, Back - Home Workout es un software de Freeware en la categoría de Home & Hobby desarrollado por Fitify Apps.
La última versión de Abs, Core, Back - Home Workout es 1.8.0, aparecido en 26/03/2024. Inicialmente fue agregado a nuestra base de datos en 28/11/2023.
Abs, Core, Back - Home Workout se ejecuta en los siguientes sistemas operativos: Android.
Los usuarios de Abs, Core, Back - Home Workout le dio una calificación de 5 fuera de 5 estrellas.
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