Abs, Core, Back - Home Workout 1.8.0

Abs, Core, Back - Home Workout 1.8.0

Fitify Apps  ❘ Freeware
Android
av 11566 röster
Senaste versionen
1.8.0
Säkert att installera
EXCELLENT User Rating

Challenge and strengthen your abdominal, core, and back muscles with Abs, Core & Back Workouts by Fitify. This comprehensive app offers three unique workout programs to help you achieve the desired six-pack look, enhance body stability, and alleviate back pain and stiffness.

  • Insane Six Pack: Develop sexy, flat, and firm abdominal muscles in the comfort of your home or office.
  • Complex Core: Strengthen your core muscles to improve body stability and posture.
  • Strong Back: Alleviate back pain and improve posture with exercises targeting the lower and upper parts of your back.

Key Features:

  • Over 80 bodyweight exercises
  • Three unique workout programs
  • No equipment needed
  • Voice coach for guidance
  • Clear HD video demonstrations
  • Suitable for men and women of all ages
  • Works offline for convenience

Achieve your fitness goals with Fitify:

  • Build strong abs and achieve a six-pack aesthetic.
  • Strengthen your core for improved stability.
  • Prevent or alleviate back pain permanently.

Create custom workouts according to your preferences:

  • Select exercises, duration, and rest intervals to design your personalized training regimen.
  • Your first custom workout is free with Fitify.

Adaptable difficulty:

We personalize your training level based on your feedback. Our app adjusts the intensity up or down to suit your needs.

30-Day Challenges:

Increase exercise intensity gradually over 30 days with these specially curated challenges. Stick to your daily workouts and achieve an effective six-pack without the need for a gym. With just a few minutes a day, you can reach your fitness goals effectively.

Explore other Fitify apps:

Discover additional Fitify apps offering fitness tools such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu, and Resistance band. Be stronger, leaner, and healthier with Fitify – your very own personal trainer.

Översikt

Abs, Core, Back - Home Workout är en Freeware programvara i den kategorin Hem och Hobby utvecklats av Fitify Apps.

Den senaste versionen av Abs, Core, Back - Home Workout är 1.8.0, släppt på 2024-03-26. Det lades ursprungligen till vår databas på 2023-11-28.

Abs, Core, Back - Home Workout körs på följande operativsystem: Android.

Användare av Abs, Core, Back - Home Workout gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

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